How To Get Out Of Stress At Work

Beat workplace stress by reaching out: Turn to co-workers for support. Lean on your friends and family members. Build new satisfying friendships. Support your health with exercise and nutrition Don’t skimp on sleep Make smart, stress-busting food choices Prioritize and organize Be proactive about your job and your workplace duties Look for satisfaction and meaning in your work !

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What Are Employers Looking For In Their Candidates

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